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RESOURCES

It's not for everyone, but a perfect day for me would definitely include reading... and yes, I read this stuff for fun!
Hearing and reading stories of others who have struggled with similar paths has always helped me feel validated and not alone. Some of these books, videos, and related resources may be of comfort to you as well.
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What I'm Watching & Listening to:
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Anything from Esther Perel
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We Can Do Hard Things podcast
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Unlocking Us podcast by Brene Brown
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Terrible, Thanks for Asking podcast
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Feeling Good podcast
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The Man Enough podcast
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What I'm Reading:

good inside

Discipline

Emotional First Aid

good inside
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What If I've Never Been To Therapy Before?
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